Through the process of psychological introspection, meditative stillness enhanced with yoga and the integration of detoxification and immune system boosting organic living food, your journey begins. Initially, you retreat from the fast pace of your daily life and the stresses that abound in order to ultimately return to your world with greater clarity and enhanced emotional well-being. As you progress through the MindHolistic program and awaken to what is most essential for you, you may come to find that your renewed outlook will benefit not only you, but those around you and the very world in which you live. It is my honor to guide you through this extraordinary process.